Advanced Body Foods

The goal with using pH test Strips for natural health is to keep track of whether the body is in an acidic state or alkaline state. Monitoring your Ph Levels can give you powerful day to day knowledge about your overall health.

Over time using pH Strips for Natural Health can help you understand the inner workings of your body, metabolism and also what you should eat and should not eat. Additionally, this will give you a greater understanding of your body, diet and training regiments. Maintaining an acidic/ toxic body for a long period of time will cause fatigue, sickness, hormone imbalance and accelerated aging.

Acidic Diets and Sickness, Weight Gain, Inflammation, Arthritis,and Accelerated Aging

The more acidic your urine is, the more acidic your body and internal environment is. In fact, the more acidic your body is the greater chances that your body will break down, you will have chronic pain, you will have gestational conditions, you will have hormone imbalances, and you will have a less quality life long term with the introduction and acceleration of arthritis and degenerative joint disease.

How Acidic Is My Body?

In Chemistry, pH strips test the amount of hydrogen ions in a solution. Applying it to our body diet and weight loss program, we are testing the amount of hydrogen ions in the waste of our blood (urine).  In other words, how acidic is my body? This is important because the body is more vulnerable to pain, inflammation, weight gain, degeneration, and eventually disease in an acidic environment. 

Free Radicals and Anti-Oxidants

Acid Compounds in the body are known as Free Radicals. Free Radicals are toxins in the body that bind to healthy cells causing the cell to break down, weaken, and eventually to become diseased.   This process of breaking the body down drastically increases aging/ arthritis, imbalances hormones and destroys vitality.  Much like rust on metal, the body begins to rust from the inside out in an acidic environment.

How to Use pH Strips For Natural Health

Dip a strip into urine for 30 seconds and compare with the pH color chart on the strips to see where your body is on the acid/alkaline chart.  The more yellow your strip is, the more acidic it is, the purple the strip is, the more alkaline it is. In other words, the more acidic your strip is, the more acidic your internal environment is.

pH Basics

What is Normal Blood Ph?

7.4

What Is The Normal Range For pH Strips When Using For Natural Health Urine?

6.0 – 7.5 with closer to 6.0 (6.0 is over 1000x more acidic than 7.5)

Where Do I Get pH Strips?

You can get pH strips at most local health food and nutrition stores. Also, many CV Pharmacies and Walgreens carry pH Strips in the pharmacy area. 

What Should My Range Be For Abundant Health, Immunity, and to maintain an Alkaline State?

The goal is to consistently be above 7.0 to 7.2 on Urine Ph Strips or for your strips to be light green to purple with less yellow. The more yellow your strips are over time, the more acidic your body is. Urine is metabolic wastes and acids directly filtered from the blood so it may be a bit more acidic than the blood.

Introduce Alkalizing Superfoods – A Natural Health Power Play 

Introduce superfoods that are alkalizing, detoxifying, and help process toxins, wastes, and disease agents from the blood and body.  Advanced Body Foods Superfoods alkalize the body and help reduce the toxic load on the kidneys. In fact, this process unlocks an abundance of natural energy. 

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