The Advanced Body Foods 30 Hour Superfood/ Water Fast is a total reset, strengthening and boosting every system of the body. In fact, it teaches the body how to fast and nurtures your body as it balances its blood sugar and insulin. The Advanced Body Food system 30 Hour Superfood/ Water Fast is a supportive and inspiring way to lose weight fast, boost energy, reset your hormones, detoxify your body, and enhance your immunity. This simple yet results oriented fast will reduce your caloric intake and assist your body in moving to a naturally health weight.  How Often Should I Fast? The Advanced Body Foods 30 Hour Superfood/ Water Fast is easy to do and naturally healing to the body. Moreover, it utilizes a time frame that is safe, results oriented, . Additionally this fast you perform weekly, monthly, or whenever you feel it’s time. Many people fast to feel amazing, lose weight fast, reduce inflammation, and/ or simply restore your focus and brain energy.  The ease and support of the system gives you the flexibility to do the Advanced Body Foods 30 Hour Superfood/ Water Fast any time it’s needed.  Fasting – Weight Loss Or So Much More? Additionally, you can use the Advanced Body Foods system as needed or to lose weight fast and naturally. The most important take away is that fasting is so much more then weight loss and can add help you restore your health without the need of synthetic medications. Benefits Of Fasting [R] Preparations For Fasting Unless you have done fasts before and know how to fast, make sure you prepare allowing yourself time before, during, and especially after to relax, sleep, rest, and heal.  Stress, work, and activities of daily living can increase calorie output, stress, and the requirements needed by the body to sustain itself, and must be taken into consideration. To learn your body begin slowly and give yourself time to work through the challenges.  Advanced Body Foods 30 Hour Superfood/ Water Fast Challenges to the Advanced Body Foods 30 Hour Superfood/ Water Fast The first day of any fast is your most difficult day, it can be riddled with hunger, pain, digestive issues, headaches, increased stress, and can mimic the flu. This is normal, ok, and can be expected. The good news, it passes fast and you begin to feel better quickly.  Get out of the house, enjoy the sun and make your day of fasting a fun experience for your body mind and spirit. Learning To Fast – A Piece Of Cake The special benefit of the Advanced Body Foods 30 Hour Fasting System is it keeps you in the trenches with your body working hard to stabilize its blood sugar, insulin systems and overall health. body food system body food system body food system Moreover, most of the hunger pains happen during day one of an extended fast, when you decide to extend your fast to multiple days it will be a piece of cake, metaphorically speaking.  body food system body food system body food system Advanced Body Foods – Superfood Weight Loss and Performance Packs Men’s Weight Loss and Performance Pack Women’s Weight Loss and Performance Pack #beauty #energy #performance #vitality #weightloss #detoxification #antiaging Body Food System Health Disclaimer If you have medical conditions or challenges with Insulin, Diabetes, or other health related issues that would prevent you from having success, please consult your doctor prior to beginning any diet, weight loss or performance health plan.