Advanced Body Foods

As we get older, it becomes harder and harder to keep the belly fat off. In fact, with age, metabolism begins to decline. To maintain a healthy body weight and to destroy belly fat, requires an understanding of a few key fundamental concepts.  Here are the Advanced Body Foods – 5 key hacks to destroy belly fat, boost metabolism and natural weight loss.

Losing Weight For Vanity or Detoxification?

Always keep in mind the body stores the worst disease causing toxins in belly fat [R].  Many scientific studies describe how the liver can get overloaded with deadly toxins and begin to store them away.  This is a genius design in the body to keep the toxins away from other organs, if and only if, the main detoxification systems in the body begin to break down.

In the process of destroying belly fat, you undoubtedly will meet many of the toxins that your body could not process days, weeks, months, or even years ago.  With that said, when you lose body weight, especially belly fat you are going through an intense detoxification process. [R] You may not think about it like that, but it is in fact cellular detoxification, at the highest level. 

Fact:

The liver places environmental toxins, food toxins, metabolic wastes, and toxic metals in liver fat and belly fat – when the body becomes toxic. [R]

Check Out Our Blog On Alkalizing Your Body To Neutralize Toxins

Weight Loss Is A Serious Process

As outlined above, weight loss breaks fat cells open pushing fat soluble metabolic waste and toxins from the environment back into the bloodstream presenting the same toxic challenges to the body as before. It’s important to take weight loss seriously because weight loss and belly fat go hand in hand with detoxification on a cellular level. [R] 

Destroy Belly Fat In The Process of Getting Healthy

The Bottom Line, the goal must be to get healthy and to lose belly fat in the process. Then and only then, do you have a win/ win situation for your body. 

-Dr. Jack

HACK #1 Trade The Sit Ups For Yoga

Yoga is aerobic, meaning it utilizes oxygen. [R] Furthermore, it boosts metabolism and helps burn belly fat. According to studies, sit ups do not directly burn belly fat and can destabilize other muscle groups, joints, and the spine. [R]

Studies suggest Yoga will strengthen your spine, support your posture, and the overall stability of your core. [R] I have experienced first hand the benefits and was able to burn belly fat once I began practicing Yoga, and other aerobic techniques that involve breathing with movement. 

HACK #2 Exercise Optimizes Metabolism and Increases Fat Burning

Exercise 3x a week for 30 minutes is known to boost metabolism and burn body fat. [R]  Exercise has an abundance of benefits with increased metabolism and body fat burning to name a few.  Similarly, exercise helps break down liver fats and deep core fat supporting the natural weight loss process.

Exercise is not just important to losing weight, it’s critical for your overall health. Once you begin to lose your metabolism, your hormones and the balance thereof goes too.  On top of that, there are many processes that get lost when the body’s metabolism slows down.

Therefore, exercise is not only critical to destroy belly fat and natural weight loss, it’s critical for optimized health and disease prevention. 

HACK #3 Intermittent Fast to Destroy Belly Fat

Studies Suggest Intermittent Fasting boosts energy and metabolism [R] and supports a healthy body weight.  Intermittent fasting helps pull toxins and fat from the gut neutralizing, processing, and filtering them out of the body. 

According to studies intermittent fasting, boosts overall metabolism, can also extend life and prevent disease. Regular Intermittent fasting is a great way to reset your hormones, burn off toxins [R], destroy belly fat, and give your metabolism a boost.

Intermittent Fasting and Weight Loss For Men

Women’s Meal Replacement Superfoods

HACK #4 Eat Low Oxalate Fruits and Vegetables In Place Of Nuts and Grains

We have several blogs on oxalates and the effects they have on the body. In a nutshell, oxalates can cause pain, headaches, arthritis, inflammation, joint conditions, muscle pain, and is the cause of over 80% of the Kidney Stones in the United States.[R]

Moreover, high oxalate consumption can prevent the body from destroying belly fat due to the inflammatory compounds and the toxic environment it creates.

Check out our blogs below featuring Oxalates and how to minimize and avoid them.  The great take away is to eat low oxalate fruits and vegetables versus nuts and grains. Breaking that down even further, review the OXALATE FOOD CHART and find fruits and vegetables that you like to eat that are low in oxalates.

Nutritionally, a great ratio is to eat ⅓ to ½ protein and follow up ½ to 2/3 low oxalate fruits and vegetables. 

Oxalates – What are Oxalates? Part 1

Oxalates – Oxalates AND Pain – Part 2 

Oxalate Food Chart

https://ucikidneystonecenter.com/wp-content/uploads/2020/06/Oxalate-Content-of-Foods.pdf

HACK #5 Add Metabolic Boosting Superfoods To Your Diet

Our Pine Pollen Superfood Supplement Blends were created and designed to destroy belly fat and to boost metabolism. Advanced Body Foods pine pollen superfood blends offer a host of other benefits to your weight loss program including detoxification, hunger support, hormone balance, energy, performance optimization, pain relief and overall natural nutrition support. 

Advanced Body Foods created diverse blends of superfoods and herbs that boost, enhance, and optimize your metabolism increasing weight loss. Moreover, these superfoods support detoxification and many processes that support natural healthy weight loss. 

Check Out Which Superfood Blend Is Best For You.

Destroy Belly Fat With Advanced Body Foods Weight Loss Pollen

Our Green Tea Pollen or other wise known as Advanced Body Foods Weight Loss Pollen is a superfood blend of Cracked Cell Wall Pine Pollen and Green Tea Leaves.  This blend is one of the most powerful metabolism boosting superfood blends naturally enhancing weight loss and destroying belly fat. [R] The combination also helps reduce abdominal obesity. [R] Furthermore, Weight Loss Pollen naturally supports hunger and offers the body over 200 bioactive naturally occurring bioactive vitamins (Including Vitamin D), minerals, and essential amino acids. Plus, Vitamin Pollen has DHEA [R], the main and missing building block in androgenic hormones like testosterone, progesterone, and estrogen boosting Testosterone In Men and Optimizing Hormone Balance In Women. These are great superfood products to add to your daily diet and natural health routine.

How to Use Advanced Body Foods Superfood Blends

Put 1 /2 to 1 Teaspoon of Weight Loss Pollen in Coffee, Tea, Water, Or Shakes.

For Optimal Weight Loss and to Destroy Belly Fat – Take Weight Loss Pollen In Place Of A Meal