What is the process of fasting to balance blood sugar? We get that question commonly and recommend the “30 Hour Advanced Body Foods Superfood Fast” regularly (weekly to monthly) to Balance Blood Sugar and reduce insulin sensitivity. We support the body and the fast itself with natural plant based superfood vitamin supplements like Vitamin Pollen that help detoxify, energize and restore during the fast or full body clean out. Our all natural condensed and powdered vitamin supports the regulation of blood sugar and the reduces insulin resistance (Pre-Diabetes).
Here are a few key tips, ideas, and recommendations to make your blood sugar balancing fast and diet a success.
Fasting Supports Blood Sugar Balance
Fasting supports the body’s natural blood sugar balance. In fact, one of the main health benefits is its ability to reduce insulin sensitivity and restore proper blood sugar balance. According to the National Institute Of Health, “Intermittent fasting diets have certain therapeutic effects on blood glucose and lipids in patients with metabolic syndrome and significantly improve insulin resistance. [R]
How Do I Fast For Blood Sugar Regulation?
The Advanced Body Foods 30 Hour Fast is designed to support the body and ease the body into blood sugar balance. After 18+ Hours, the body begins to utilize fats for fuel along with a host of other metabolic changes that clean, restore, and boost the body’s natural health. To begin, it’s important to take your fast to the 20 hour mark for optimized benefits. To take it to the next level go to 30 hours or “sun up to sun down”.
In a nutshell, trade your meals for Advanced Body Foods Superfood Supplements For 30 Hours.
Advanced Body Foods Superfood Supplements For Blood Sugar Balance
Add Advanced Body Foods Vitamin Pollen to your daily diet to support the balance of blood sugar, the reduction of insulin sensitivity, and to boost your metabolism.
Advanced Body Foods 30 Hour Superfood/ Water Fast
- Journal – Keep a Journal. It will help you maintain focus and keep you on target. It will also help you prepare for your mindset for the next fast or weight loss program.
- Superfood Supplement Vitamin Pollen 3x Per Day In Coffee, Tea, or Water – NO OTHER SYNTHETIC VITAMINS OR PROTEINS
- The Day Before Your Fast Hydrate, Exercise, Don’t Eat After 7:00
- Go All Day The Next Day Following NO FOOD only Vitamin Pollen or a Superfood Blend 3x/ Day (Do Not Add Any Sugar Or Sweetener)
- Drink Water Only to Stay Hydrated or To Quench Thirst (Massive Hydration Phase After the 24 Hour Period, During Fast Minimal Water)
- Breathing Exercises and Yoga Stretching Techniques – Reduces Stress, Breaks Ups and Neutralized Toxins – 15 minutes 3x Per Day
Leave a Reply