When the body is going through weight loss or ketosis, the body is literally dumping toxic wastes, broken fat cells, environmental toxins back into the blood. A toxic body can present itself with a constant, acidic pH strip along with pain, fatigue, weakness, digestive conditions, weight gain, brain fog, etc.  The reality is, acidic foods and weight loss go hand in hand. Unfortunately, not in a good way as it leaves our body with pain, inflammation, a toxic environment, and a host of symptoms. Failure to process the daily toxic load of the body drastically increases inflammation and the inability to lose weight. In Addition, it will cause the pH of your blood to become chronically acidic. Acidic foods Acidic foods Acidic foods Acidic foods Weight Loss and Alkaline Diets The most important thing to focus on during weight loss is eating and maintaining an alkaline diet. It’s extremely hard to maintain an alkaline state during active Ketosis or Weight Loss where your body is breaking down fat. Much like putting butter in a microwave, the body has to process all the acidic waste products from the breakdown of fat.  Using pH strips for weight loss will guide you to what foods are alkaline and are acidic. If there is any argument against the Keto diet, especially “Dirty Keto Diets” it is that many of the foods are extremely acidic and toxic. This causes the body to get sick, look bad, feel bad, even in the process of losing weight. The most important thing is to lose weight and get healthy in process.  Add the concept of Alkalinity to your diet and watch how you begin to look and feel amazing. You will also see the inflammation on your body, drastically change. Advanced Body Foods – Alkalize To Destroy Toxins The idea of neutralizing toxins and acids through the use of superfoods is one of the key foundations of Advanced Body Foods. Natural, Plant-Based Superfoods are alkaline in natural absorbing toxins, alkalizing the blood and also supporting the body with over 200 active vitamins, minerals, essential proteins, and hormones.  Our base blends are alkalizing and support full body detoxification and the reduction of inflammation.  Acidic Food, Acidic Foods Toxins Acidic foods are weight loss are not always associated together and rarely is an acidic diet seen as a road block to weight loss. In fact, toxic, acidic foods can cause long term disease and degeneration if not kept in check. Additionally, being able to see and understand when your body is toxic is powerful. Whether it was what you ate, drank or a specific activity you can see how your body is processing toxins.The extra acid causes atherosclerosis or clogging and hardening of arteries and the sludge destroys the digestive system and causes the kidneys to work harder, age, and be vulnerable to weakness and disease.   The Results and Goals Long Term The results of Ph Strips can indicate how acidic the food you ate, how much toxins are in your body, how vulnerable you are to bacteria, fungus, yeasts, and mold infections, how your diet is going, if your weight loss is healthy, if the protein and supplements you are taking are healthy for you, and if the foods you are eating long term are good for your body.  These are just a few concepts that can be taken from Ph Strips.  Try Advanced Body Foods Foods Pine Pollen Superfood Blends for optimized alkalinity and health. Most Importantly, use the pH strips over time to monitor the overall health and internal state of your body.